Simple Sausage & Chicken Stir-Fry

Hey y’all! I hope everyone has had a great week so far. It has been super busy over my way! Although being busy definitely has it’s benefits, it can have some drawbacks. One that I tend to face a lot is having time to cook a really good meal during the week. There just doesn’t seem…… Continue reading Simple Sausage & Chicken Stir-Fry


10 Healthy-ish Sweet & Salty Snacks

May the person who decided to combine the flavors of the seductively sweet & sensationally salty together, be blessed for eternity. Not much is more glorious than the combination of these two opposing flavors. Chocolate covered pretzels, M&Ms and peanuts, Reese’s Pieces and popcorn. The problem is, it seems like the most perfect of these…… Continue reading 10 Healthy-ish Sweet & Salty Snacks


Stuffed Italian Meatballs

It’s finally Friday! Helloooo weekend! I know I cannot be the only one who is excited about this. So, as promised, I am trying to hold true to my recipe a week each Friday for our very own #FridayFoodie here on Whole, Hearty Happy. I am going to share how I made my Stuffed Italian Meatballs…… Continue reading Stuffed Italian Meatballs


Small Town, USA – Guest Post

Good morning! So this is just a quick post to share, and thank, Mohamad Karbi for allowing me to be a guest on his blog. It was a surprise & honor to be able to share a little bit of information on my life in my local Small Town, USA. Please be sure to check it…… Continue reading Small Town, USA – Guest Post

Motherhood & Life

I’m Not a Superhero, and That is Okay

Some days I feel like Wonder Woman, and some days I resemble Eeyore. I have days where I feel like I can conquer the world, and days where I have to struggle to get out of bed. There are days when I feel like I have it all together, and times when I can’t imagine…… Continue reading I’m Not a Superhero, and That is Okay


Ravioli with Garlic & Basil Oil

Hey y’all! It’s finally Friday! Whoop Whoop! So, I have a lot of folks asking me for recipes for my meals. Truth is, I do not typically follow a recipe. I look around for ideas sometimes & then just roll with it. But, I am going to try to start sharing more recipes with you…… Continue reading Ravioli with Garlic & Basil Oil

A Better Self

Got Goals?

I heard someone mention that a big part of our stress level today has to do with the fact that we are a generation of progress. And with progress comes stress. Stress related to change and the uncertainty of the future. Most of us live in a society, or culture, where everything is at our…… Continue reading Got Goals?