A Better Self · Health

It’s Time to Talk – Mental Health

Recently, I was asked to contribute to The Essential Life. It is such an honor to have other individuals ask you to collaborate with them; especially when the goal is spreading knowledge and positivity! I am including a small excerpt and a link to the site. Please, let me know what you think!

Day in & day out, people suffer from physical illnesses. Anything from a simple virus to chronic diseases are treated every second, every hour, every day. Clinics are fully booked, the emergency rooms are full, all to treat the physical ailments that these individuals suffer from. If so many people seek assessments & treatment for physical symptoms without hesitation, why do they not seek medical help with mental illness with the same urgency?

Read more here.

9 thoughts on “It’s Time to Talk – Mental Health

    1. Thank you so very much, Benjamin, for your kind words. It means more than you know. I am glad you enjoyed the post. I agree, it is an important message, and it is our responsibility to make it heard!

      Liked by 1 person

  1. So true…. As a Doctor, I see everyday people who don’t accomplish total health because they simply don’t want to accept that we are energy… And mindset plays such a big role in our overall health!!!
    Great article!!!
    I wish more people would realize this!!!! In this way… there will be no so- called disease!!!

    Liked by 1 person

      1. This is true, dear Shawna. Health can be accomplished only by reaching that state of balance between mind, body and spirit.
        Body is nothing without the right mindset and actions.
        Bless you!!!

        Liked by 1 person

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