I love to see a child enjoying newly found knowledge. To watch them learn information and how to apply it. Being a mother has given me an all new appreciation for this. My oldest is currently in VPK and gets such a thrill at sharing what he learned at school each day. I am always…… Continue reading Taking Pride in Learning
When you hear the word “anxiety”, what is the first thing that comes to mind? If someone tells you that they are “feeling anxious”, what does that mean to you? People tend to have a formulated idea of what this term means, and that idea tends to be somewhat off-base. Anxiety disorders are real, just…… Continue reading How do I explain this feeling?
Finally Friday, free again! Well, at least from work for 2 days. I hope everyone has had a good week thus far. We are having another cold front pass through, so the weather has become chilly again for several days. Maybe this time the weather will realize that it’s autumn and the cool will stick…… Continue reading Creamy Tortellini With Chicken & Asparagus
Despite my experience with yoga thus far, I don’t think I have actually taken time to just meditate. It isn’t that the practice of yoga is the only source of allowance of meditation, but rather that it was the first source that opened my thoughts to it. Although I find myself frequently thinking deeply about…… Continue reading Refueling the Spirit : My First Meditation Experience