About me:

Hello loves, I’m Shawna. I’m a wife, a mother, a nurse, a reader, an aspiring blogger, a foodie, sometimes a lazy bum, and a girl on a mission! A mission to live a healthier and happier life by working towards a holistic wellness, all the while helping others to do the same.

Whole, Hearty, Happy started on a whim when a friend suggested that I start a blog. I had went through a significant lifestyle change, starting around 2014, initially to lose weight & I did. Over the last few years, I have lost over 60 lbs. Along the line, I also began gaining insight on my holistic well-being. I decided to increase focus on all aspect of wellness, not just the physical side.

This site is a place for me to explore finding my own personal wellness while improving my health. It’s a place to share knowledge, laughs, recipes, life, and what ever else that decides to pop up. A place to connect with others who are looking to live a life that keeps them motivated and brings them joy!

“Health is a state of complete harmony of the mind, body, and spirit.”

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