Health

12 Choices For Healthy Snacking

I mentioned before how I am a big fan of snacking. Unfortunately, the desire of randomly satiating different craving during the day also contributed to weight gain.  Now, snacking in itself is not a bad thing. We know it is more beneficial for your body to eat 5-6 balanced, small meals during the day. I…… Continue reading 12 Choices For Healthy Snacking